How To Break Free From Codependency

A toxic relationship is defined as a relationship in which one or both partners are emotionally and sometimes physically harmful to the other. If you don't know how to recognize the signs of a toxic relationship, then this post is for you.

Sometimes you have to lose yourself to discover who you might be. Sometimes what feels like breaking down is really just breaking free.

The definition of such a relationship, “ a romantic relationship in which both partners feel committed to a sense of purpose, and that is purpose is growth and individual growth”.  

The hardest relationship to make work is the one you have with yourself. If you're not happy within, how can you expect to be happy in a marriage or other relationships? It's time for that hard look in the mirror and ask yourself if what you are doing out there is really working.